Programs
Programs are recommended after your entry session. Every program runs through our secure client portal and includes structured sessions, between-session communication, and data-informed reviews. The right program for you depends on your goals, timeline, and how much support you want along the way.
Comprehensive
The Core Pathway is the foundation of the AE FIT experience. Designed for individuals seeking a comprehensive, personalized approach to health optimization, it combines laboratory review, pattern identification, personalized planning, and practical implementation across nutrition, movement, recovery, nervous system regulation, and lifestyle. Available in three support levels so clients can choose the level of guidance and accountability that best fits their goals.
Best for individuals ready to build consistency with expert guidance, accountability, and practical implementation support — with the flexibility to adjust the level of check-ins as priorities evolve.
Our highest level of implementation support, offering the greatest level of collaboration, accountability, and individualized guidance for complex cases or clients seeking an elevated coaching experience.
A structured educational pathway for individuals who prefer independent learning with a proven framework they can implement at their own pace.
Advanced
Designed for individuals ready to move beyond the fundamentals with deeper laboratory analysis, targeted optimization, and more advanced implementation strategies.
Athletes & High Performers
Designed for athletes, former athletes, executives, entrepreneurs, and performance-driven individuals seeking measurable improvements in health and performance.
For Executives
Designed for executives and high-performing professionals whose health, recovery, resilience, and cognitive performance directly impact their ability to lead. Three levels of support allow recommendations to match complexity, schedule, and performance demands.
Comprehensive optimization grounded in your labs, lifestyle, and performance demands. The full picture, delivered efficiently.
Deeper analysis and targeted interventions for executives managing multiple competing health variables simultaneously.
The highest-touch executive offering — combining cognitive performance, stress resilience, and physical output in one integrated program.
Focused
A shorter, scoped program for clients with a specific and well-defined objective, or for those who want to experience the AE FIT approach before committing to a longer engagement. Can extend into a Core Pathway upon completion.
Specialty Modules
Focused specialty modules that can be incorporated into an existing program when additional support or deeper work is appropriate.
Flexible Support
Monthly coaching engagements that provide continued optimization, accountability, and support as your health evolves.
Best for graduates who want continued accountability with a lighter level of ongoing support. Monthly coaching to maintain momentum, review progress, and make practical adjustments as life changes.
Monthly ongoing support for clients who want to maintain progress, stay accountable, and continue refining their approach over time.
A more intensive monthly engagement for clients navigating complex protocols or actively managing multiple health variables post-program.
You don't need to pick a program today. Book an Optimization Clarity Session and we'll figure out the right fit together.
Book Your Clarity Session